MYTH: Be careful who you kiss. You can get hepatitis from kissing.

Hepatitis B and hepatitis C are not transmitted via saliva. Hepaittis B is transmitted through blood to bloodstream contact and sexual contact. Hepatitis C is transmitted only through blood to bloodstream contact.

Although the hepatitis B virus is found in saliva the amount is not enough for it to be a transmission route. However, hepatitis B and C may be transmitted through kissing if there is blood present.

MYTH: Beware of sweaty equipment at the gym. You may catch hepatitis from using them.

Hepatitis B and hepatitis C are not transmitted through sweat. So go ahead and enjoy your workout.

However, it is wise to be blood safe at the gym and not share articles which might have come into contact with blood, such as boxing gloves.

MYTH: Don't play contact sports with people who have hepatitis. You can catch it from them.

All sports should play the Blood Rule which says that where bleeding occurs during sports, all play must stop, first aid provided, cuts and grazes covered, and equipment or grounds cleaned up before game resumes. For more information, see http://bit.ly/bloodrules and keep that top player in your team.

MYTH: People with hepatitis might pass it on to your pets.

Hepatitis B and C virus can only infect humans and higher primates. Your pet dog, cat, budgie or goldfish will not get hepatitis B or C from you or your human friends.

MYTH: Hepatitis can be spread through hugging.

Go ahead and hug them.

You can’t get hepatitis from hugging, shaking hands, back slapping, high fives or other casual contacts that make life more enjoyable.